40m25s.
... many days later...
That was not all there was to say about Correbarri, but between work, injury and other events I never completed the story untill now, three weeks later.
Early morning I jogged down to the beach where this race started. That is some 45 minutes.. so maybe a bit long for a warmup, but since I was not going for time I was ok with that. After the regular preparations we were shot away around 9am. It was good running weather, not too warm not to cold but I was somehow not a 100% comfortable eventhough running just below 4 minutes/k pace, a slow start. Until the half way mark I continued like that and then slowed down a little bit, though not as much as a few weeks ago and the last kilometer I had strength and breath left to sprint to the finish line.
In the days after my left hamstring played up and only last week I did 2 training sessions without the pain coming back. So from here we pick up the schedule again to see what we can do in the next 10k.
