Sunday 16 February 2014

Barcelona Half Marathon -21k

A month the hamstring injury. No training, just a few slow runs and today just trying out the body and see what half a marathon feels like. I ended in 1h37m27s, for me normally that would be very slow, but under circumstances I think first of all I am happy to have finished without any important aches and secondly I now know that the marathon in 4 weeks needs work and taking it easy during the actual event. Quite a challenge when used to always go for PB.