After the muddy adventure in Basque Country today it was time for a more high mountain race. During a pre-Xmas run with friends they mentioned this race and after a lot of reconsidering because of some lingering small aches I had decided to give it a try. Soon after I learned that in the week prior to the race I also had to travel for work and all in all preparation was decent but certainly not optimal and I still had some doubts about my right knee though the last training sessions were better. Also my left soleus seemed to have finally recovered probably with the more specific strength training for both the soleus and gastrocnemius muscles - the calf muscles in more generic language. After a long drive I arrived just before sunset in Vilamur, already to late for getting my bib-number so I had to pick that up early the next morning. Since this was a longer race the plan was to start easy and apart from moving articulations I did no running warmup. I had a chat with the friends that gave me the idea to consider this race and then at 7 o'clock we started our run. Bad weather was expected in the second half of the race and they made the course slightly shorter to avoid having people being exposed to lightning in the high mountains. They also told us to be prepared for the cold at the highest point of the race. With the windchill factor it might be less than zero degrees and cold is in general not a problem, but wind is.
After a short run through the small village we started a steep and technical descent into the valley de "La Siarb". Since I started way in the back of the group I found myself a bit trapped behind very slow runners and on the single trail down it was hard to make a pass without risks. Eventually I managed to do so and settle into a group that advanced at my pace. Just before the first hour passed I arrived at the first aid station, Tornafort, and without stopping started the long downhill to Sort, the biggest town in the area.
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Finished in 10:09:46
As always many thanks to the organization and all the volunteers!!!
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